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skip to content home about me contact privacy policy a good thing on a bad day july 17, 2018 vanessa leave a comment cycling this morning was just a lousy morning. i slept through my alarm, then the water wouldn’t get hot enough in my shower, and things snowballed from there. hideous, i tell you. anyway, i was hoping that a change of scenery would help so i was stupidly looking forward to going to my job. that didn’t work out the way i was hoping, big surprise! eleventy billion phone calls, a hundred of those red flagged “important” emails sitting like a time bomb in my inbox, and why oh why does the stupid printer never ever have any paper in it? what are these people printing all day long and why can’t they be considerate and put some paper in themselves? or better yet, don’t. i’d say send it in an email but they’re probably already doing that and printing it too. anyway, i went home and wanted to set all of my work clothes on fire. which, while satisfying, would have been a pretty terrible decision. a lot of it is synthetic, so it probably wouldn’t burn anyway, it would just melt and release toxic fumes or something. so instead, i decided to go for a ride. what better way to deal with your feelings than literally getting on a bike and ride as far as you possibly could away from them? so i changed my clothes – without burning them, i promise – and got out of my house. i gave it away a little in the title of this post, but let me tell you that riding a bicycle when i am angry is apparently the thing that i am second best at, behind my actual job. i headed over to the trail near my house, where i do my best riding. i guess everyone else had such a crummy day too and they were off doing normal things like drinking away their problems, because i had the trail all to myself. ok, it wasn’t a nice day, but it wasn’t too hot or too cold, and it wasn’t raining or anything. it was sort of nice that i didn’t have to keep yelling, “on your left!” as i passed by a bunch of people walking and looking at the weeds or something. i had my headphones in and great music playing. i just found the perfect groove and kept going. the trail is a five-mile loop if you travel the main branch, which is great. it is long enough that i don’t feel like i am riding some sort of terrible loop, but circular so i don’t ride 5 miles and then have to turn around and ride all the way back just to get home. sometimes i just want to do five miles, you know? anyway, i was angry cycling and listening to my music. before i knew it, i was at the beginning of the path again. i looked at my watch and it had been about 18 minutes. man i wish i had checked the exact time before i started. i was just so mad that all i did was start my playlist! oh well, i’m sure that there will be another day where everything pisses me off. next time i’ll be ready with a stopwatch. bicycle maintenance for the clueless july 1, 2018 vanessa leave a comment cycling if you don’t know what you’re doing when it comes to taking care of your bike, don’t worry. i was once like you and i am here to tell you that you do have the ability to change. you can learn how to keep your ride in really good shape even if you are non-mechanically inclined. really! the easiest way is to spend some time in bike shops. you’ll get the best information out of people who build and sell bikes every single day. plus, it is always better to have a human to talk to. but it can be hard to do that all the time, so there are a few things you need to know just for yourself. before every ride, keep the abcs in mind: “a” stands for air. make sure your tires are inflated properly. if you don’t know what the correct pressure is, it should be written on the sidewall of each tire. check for cracking or holes, then tighten the valve caps. also be sure that your patch kit and pump are with you and in working condition. “b” means brakes. test the front and back breaks to make sure that they are working properly. you really don’t want to find that there is a problem when you actually need them to work. “c” is the chain. check it and all the gears. make sure it is lubricated and clean. depending on how often you ride, you’re going to want to check the nuts and bolts to make sure they’re tight enough. most things, you’re trying to tighten as much as you can, but that can be bad for bikes. look in your owner’s manual to see your torque specs. being too tight can be just as bad as being too loose. buy a torque wrench or bring it to a bike shop to be sure you’re doing it right. if you’ve been riding in inclement weather or on a muddy or dusty trail, you obviously want to clean your bike. there are special cleaners made specifically for bikes, or you can use dishwashing liquid diluted by water to clean off the frame. small brushes, like an old toothbrush, are great at getting in all the tiny places dirt and crud can accumulate. if your chain is really gross, they do make chain cleaning devices. otherwise some degreaser and a rag should be able to handle it. even if you didn’t get the bike really dirty, regularly wiping it down with a damp cloth is a good idea. lubricants attract dirt, which can make the gears and chain a real mess. make sure you keep your bike’s moving parts lubricated but wipe off any excess before you hop on. if you’re going to rinse it with water, be very careful. don’t use a high-pressure hose and be sure to dry everything well to avoid rust and corrosion. by following these basic tips and taking good care of your ride, it should last you a long time. i hope this post helped and you feel more confident in handling some routine maintenance tasks! is bicycling really better with friends? june 24, 2018 vanessa leave a comment cycling i love bicycling and i love my friends. you with think combining the two would make for some happy, awesome times. maybe for other people, this is what happens. i don’t know if it is me or if it is my friends, but i kind of hate riding with them. somebody always ends up mad, or too tired, or something. it is no fun. so i avoid riding with people whenever possible. i mean, there’s a major flaw with a bunch of people getting on bikes together. it is awkward riding next to somebody, for one. sometimes the path is too narrow and you can’t ride next to someone even if you wanted to. then there is the speed issue: i like to ride fast. i mean, my nickname is velocity for a reason. not all of my friends are capable of, or interested in, going as fast as i do. that’s fine. however, i also don’t want to get to our destination fifteen minutes before you do and then be forced to entertain myself until you get there. other people are competitive, which again is fine with me in any other situation, but then it’s like we’re racing. somebody loses and then is grumpy (not me, i am gracious as all get out when i win), and we’re not enjoying time together. so that’s bad. i can try to slow down but that can kind of ruin the fun for me as well. and if it’s not fun, i don’t want to do it. let’s just drive there or take a walk or something. another thing that comes up a lot is that i like listening to music when i ride. other people might think that’s “rude” because they want to “talk to me.” i don’t want to have a conversation while we’re riding. first, we often will have to travel single file, and i can’t hear you all that great when you’re yelling at my back. and how am i supposed to answer you? turn around? second, i like to ride faster, which makes conversation a little more challenging than i would like – i am used to being silent except to yell, “on your left!” as i pass people going slower than me. if i want to chat with you, i’m not going to do it while we’re riding. don’t misunderstand me, i love talking to my friends. however, i would much rather sit down with them at a coffee shop or something like civilized people and have a real conversation. i know other people who have no problems going on long rides even with significan

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http://www.velogare.com/how-i-feel-about-stationary-bikes-and-your-spin-class/#respond
http://www.velogare.com/about-me/
http://www.velogare.com/2018/06/24/
http://www.velogare.com/bicycle-maintenance-for-the-clueless/#respond
http://www.velogare.com/2018/07/01/
http://www.velogare.com/a-good-thing-on-a-bad-day/
http://www.velogare.com/2018/06/17/
http://www.velogare.com/privacy-policy/
http://www.velogare.com/how-i-feel-about-stationary-bikes-and-your-spin-class/
http://www.velogare.com/is-bicycling-really-better-with-friends/#respond
http://www.velogare.com/a-good-thing-on-a-bad-day/#respond
http://www.velogare.com/2018/07/17/
http://www.velogare.com/contact/
http://www.velogare.com/category/cycling/

Informations Whois

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Whois Server Version 2.0

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Domain Name: VELOGARE.COM
Registrar: TUCOWS DOMAINS INC.
Sponsoring Registrar IANA ID: 69
Whois Server: whois.tucows.com
Referral URL: http://www.tucowsdomains.com
Name Server: NS1.PENSEWEB.COM
Name Server: NS2.PENSEWEB.COM
Status: ok https://icann.org/epp#ok
Updated Date: 07-feb-2017
Creation Date: 19-mar-2002
Expiration Date: 19-mar-2018

>>> Last update of whois database: 2017-07-21T08:18:28Z <<<

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  REGISTRAR TUCOWS DOMAINS INC.

  REFERRER http://www.tucowsdomains.com

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =velogare.com

  PORT 43

  SERVER whois.tucows.com

  ARGS velogare.com

  PORT 43

  TYPE domain
RegrInfo
DOMAIN

  NAME velogare.com

NSERVER

  NS1.PENSEWEB.COM 24.122.77.102

  NS2.PENSEWEB.COM 24.122.77.103

STATUS
ok https://icann.org/epp#ok

  CHANGED 2017-02-07

  CREATED 2002-03-19

  EXPIRES 2018-03-19

  REGISTERED yes

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